Sixteen Fantastic Businesses………One Fabulous Location

 

Ursulas Hair Boutique

Ursula

Welcome!!!  Ursula’s Hair Boutique is proud of our reputation for providing the best possible experience for our clients. Our relaxing atmosphere is friendly, comfortable and always attentive to your needs. We LOVE hair and we strive to cultivate long lasting friendship. With over a decade of experience, our goal is to deliver consistent results and have you left feeling and looking like the best version of you. We are located in the URBAN WELLBEING CENTRE / Tuam Road, Galway City . Call us today on 091 753 825 to scheduled your appointment and you’ll be one step closer to looking and feeling your best!

Beauty by Agnes

Agnes

*****Make-up | Gel Nails | Shellac | 3D Brows | Threading | Volume Lahes*****
Book your appointment today call/text Agnes 0894823866

Skinsation Clinic

Martina heffernan

Galway based skin and massage clinic. Specialist in IPL microneedling peels facials. Qualified sports massage specialising in deep tissue massage.

Martinas website and contact details can be seen here

 

Fab Lash by Angie

Angie

FAB LASH BY ANGIE  was founded in 2012 in answer for need of top quality semi permanent eyelash treatments. If it comes to lashes we know it all!

Our services are tailored to individual needs of our clients. We are giving you our extensive knowledge, expertise in creating beautiful and unique lashes. With constantly growing number of clients and on going training we provide the best services in the lash industry whether you are a first timer or a regular client.

Our goal is to make your experience relaxing, comfortable finished with gorgeous eyelashes – perfect recipe!

Angie is perfectionist, everything needs to be in order with her lash vision! There is a huge passion for excellence behind our founder. Awarded in many competitions, she thrived for more, wanted to share her knowlage of lash industry with others, she believes in helping each other – empowering is a key to success!

 

Bikram Yoga Galway

Tracy Dunbar

National Award winning Studio, Bikram Yoga Galway, was first introduced to Galway in 2005 by Galway native Tracy Dunbar and has now established itself as the West of Ireland’s leading HotYoga Studio. Open 7 days a week, Bikram Yoga is a 90 minute therapeutic series of 26 hatha yoga asanas (yoga postures) and two breathing exercises preformed in a room heated to 40 degrees. The sequence has been designed to exercise every muscle, organ, tissue and gland of the human body. In combination with the heated environment, the Bikram Yoga posture series is a practical system of disease prevention and health maintenance.

Tracys website and contact details can be seen here

Pregnancy Yoga

Penny Jones

The classes I can share with you are Pregnancy Yoga, Birth Preparation, Mum & baby Yoga, Little Peeps ( 20mths – 4 years with Parent/Carer) & Children’s Yoga . For Pregnancy Yoga we’re in the beautiful URBAN Wellbeing Centre, Tuam Road Retail Centre and for Mum & Baby & Little Peeps we’re in the super accessible and friendly CUMASU Centre, Doughiska or in your Creche, Pre -school or School.

Pennys website and contact details can be seen here

 

Hatha Yoga with Fidelma Sheridan

Fidelma Sheridan

Hatha Yoga classes with Fidelma of Renmore Yoga galway takes place in the beautiful suroundings of our Urban Wellbeing Centre on Wednesday evenings at 7:15pm.

90 minutes to strengthen and stretch with breathwork and a yoga nidra. Suitable for all. Leave feeling totally refreshed and revived!

Contact Fidelma 086 3790855 for further details.

 

 

Patricia McMahon Holistic Therapy

Patricia McMahon

Patricia has been practising complimentary therapy for over 22 years. She is qualified in Reflexology, Craniosacral therapy, Aromatherapy and Swedish massage.  She has advanced qualification in Craniosacral therapy along with many post grad trainings including the brain course, cst aquatics, paediatrics, cst for pregnancy and birth. She has participated in several cst comprehensive therapy programmes and been teaching assistant in training workshops.  She has seen how these treatments can improve the health and wellbeing of clients and has used them on her own children and extended family to promote good health.

Patricia’s website and contact details can be seen here

Combination Cooking

Helen Finn

Functional medicine and Nutritional therapy takes a system-oriented approach in helping identify the root causes or drivers behind an illness or performance dysfunction. Working closely with the individual to assess a clients whole health history, treatments, medications, diet and lifestyle in order to identify systems under pressure. With consideration for immune balance, inflammation, redox imbalances, oxidative stress, genetic expression, digestive, absorptive, microbial imbalances, detoxification & hormonal imbalances. A clients protocol will be designed around preventing or supporting chronic disease with the view of ideally reversing or sometimes at best improving the specific dysfunctions that contribute to the disease state.
A comprehensive nutritional plan is designed specifically to the clients health goals, needs & lifestyle demands with consideration for taste preferences, budget & convenience.

A day to day dietary guideline will be developed in order for you to implement. This is accompanied with personalised realistic nutritious recipes, a guide for healthy eating enabling optimum digestion & absorption, a weekly planner for your meals & shopping list, as well as a diet diary to support & log your success.

Helens website and contact details can be seen here

Element Acupuncture

Mary Lally Lic.Ac Dip.OBB

Mary is a Licensed and Insured Acupuncture Practitioner.  She graduated from the School of Five Element Acupuncture in 2005 after receiving comprehensive training in 5 Element Acupuncture, Chinese Medicine and Western Medicine techniques.  She has worked for over 20 years in Mental Health, promoting physical activity in inpatient settings.
As a practitioner she encourages a Be Healthy-Stay Healthy approach, by promoting and developing natural health practices.  She is particularly interested in how the emotions impact physical health and how trauma is held in the body and the face.  Mary believes that every body has the innate ability to heal and she offers a safe therapeutic space to support your healing journey.
Marys website and contact details can be seen here

Beauty Within…….by Sharon

Sharon Conroy

Beauty Within offers a variety of beauty treatments including Waxing/specialised waxing, tan, shellac, gel nails, mani, pedi, tinting, make up, lashes etc

The ‘Beauty Within’ website and contact details can be seen here

Access Harmony

Grazyna “Grace” Andrzjewska

My name is Grazyna “Grace” Andrzjewska. I was born and raised in Poland. I am registered Nurse-Midwife and Qualified Bioenergy Therapist. I came to Ireland in 2006 and since then my life changed in many ways. I began my interest in holistic health, spirituality, metaphysics, and personal empowerment. I discovered and realized that there was more to life than I was told, that we are much more powerful and capable than we believe, and that different skills which enrich life and improve health can be learned. I continued my search through reading countless books on the above subjects, attending multiple courses, classes and seminars (NLP, Silva Method, Matrix Energetic Transformation and many more).

In 2013 I completed Hawaiian Lomi Lomi Nui massage course. In a free translation I would call the massage “a loving touch – a connection of heart, hands and soul with the source of all life“.

Later I encountered the Domancic Method of Bioenergy Healing and completed the course .I knew this modality is for which I had been looking for: holistic ,non-invasive ,natural and effective. .I am a member of Polish Association of Domancic Method of Bioenergy Healing Therapists.

In 2014 Access Consciousness came into my life .I immediately started using its tools and processes that proved to be highly effective. This was a missing link to all I have tried before. I have completed Access Bars , Access Facelift and Access Body Classes.

Graces website and contact details can be seen here

Elite Sports Mind Coaching

Rob Kelly

Hailing from Galway, Rob Kelly is a qualified Clinical Therapeutic Hypnotherapist. After working with a wide array of clients for different issues and seeing first hand the benefits that Hypnotherapy had on his clients in bringing about Positive Change and new found Self-Belief, Rob decided to further his skills and do a Post-Grad in “Sports Mind Coaching”. This is a new form of Sports Psychology used to help Athletes, both Amateur & Professional, breakthrough the mental barriers and limiting beliefs that stop them from performing at their peak state. Rob uses strategic skills from Hypnotherapy, NLP and Cognitive Behavioural Therapy to achieve these levels of top performance.

Rob’s website and contact details can be seen here

Sense of Shiatsu – Wellbeing for Women

My name is Anna Rutkowska and I’m fully qualified and registered (SSI, IMTA) Shiatsu practitioner, offering professional Shiatsu and Zen Shiatsu treatments, Moxibustion and Chinese Cupping sessions, as well as lifestyle recommendations.

During my 3 years studies in Shiatsu College Dublin I realised that Shiatsu it’s not just a massage or a way of bodywork, it’s a lifestyle. Healthy body and mind means balance and Shiatsu therapy is all about bringing back the balance in to our lives. My treatments also include recommendations about exercises and lifestyle. If you want to feel healthier, more energised or just need time for yourself to relax, then call and book your appointment in ”Sense of Shiatsu”. It’s a perfect place for you! Women in all ages are very welcome!

Anna’s website and contact details can be seen here

Aisling Keogh: Counselling & Psychotherapy, Child Psychotherapy

Aisling Keogh

Aisling Keogh, MIAHIP, is a qualified counsellor and psychotherapist, holding a graduate Diploma in Integrative Clinical Psychotherapy from Turning Point, and a Masters degree in Counselling and Psychotherapy from Dublin City University. She also holds a Certificate in Child Psychotherapy and a Certificate in Sandplay Therapy with Children and Families from The Children’s Therapy Centre/Rocky Mountain Play Therapy Institute, and is an accredited member of the Irish Association for Humanistic and Integrative Psychotherapy.
For more information or to make an appointment please phone Aisling on 087 6784236

 

Dr. Mark Hamilton

Mark Hamilton

Dr. Mark Hamilton MB. BAO. BCh. M.R.C.S.I.

Anti-Wrinkle Injections & Dermal Fillers Specialist. Over 36,000 treatments performed. Registered with the General Medical Council + Irish Medical Council.

Appointments:  email drmark@hamiltonfaceclinic.com