click here…….A4 printable timetable


click here…….A4 printable timetable


Studio 1 Timetable


Studio 2 Timetable


Booking Classes at URBAN wellbeing

Bikram Yoga (90 min HOT)

No Booking required. Just turn up 15-20 minutes before class. Please bring a towel for your mat. Mats available to rent at studio.
T: 087 2642922

Pregnancy Yoga

Pregnancy Yoga, Birth Preparation, Mum & baby Yoga, Little Peeps ( 20mths – 4 years with Parent/Carer) & Children’s Yoga. Contact Penny Jones for bookings.
T: 086 858 9800

Hatha Yoga

Hatha Yoga classes with Fidelma of Renmore Yoga galway takes place on Wednesday evenings at 7:15pm. Contact Fidelma Sheridan for bookings
T: 086 3790855

Fierce Grace (90 min HOT)

Fierce Grace is a combination of Hatha, Power & Ashtanga yoga, Interval and Core Training and offers peak fitness, strength, flexibility and relaxation. We’re delighted to be the first to bring this type of Hot Yoga to Galway and as predicted, its a huge hit!

 Rocket Yoga (90 min HOT)

Rocket Yoga is a 90 minute dynamic and fast-paced flow of yoga. The structure maintains that of Ashtanga Vinyasa, consisting of a warm up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series.